top of page

Kaizen

The Japanese method for transforming habits one small step at a time

From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective.

Login to Save
Comments
Fikirlerinizi Paylaşınİlk yorumu siz yazın.
bottom of page